How To Last Longer In Bed

I want to do a test: if you feel that you arousal level is higher than you want, start focusing on your breathing and start to take slow deep breaths. I can promise you that this will lower your arousal level and give you more control.

Remember to reach the point in your arousal just before you start to lose control. You can now do the same thing but also use your breaths to control your excitement. At first you may still need to stop all stimulation but with time you’ll be able to actually control your arousal level only by controlling your breathing. And among other things, you can do the same technique during intercourse also. It is not bad to concentrate on you breathing and take deep breaths during intercourse. It will undoubtedly help you to last longer in bed, and your women might think that it is sexy, especially when she understands that you are in control, and you are present in the moment.

If you are afraid that she may think that you are doing something a little strange, why don’t you tell her what you are trying to achieve with this program. Here’s how I would bring up the subject if I were you don’t tell her that you are only doing it for her. It puts all the pressure on her shoulders. Tell her that you have a goal for yourself. That you want to become able to fully control your ejaculations and your orgasms. Tell tell her that you do it for you in the first place.

You wish to grow as men and become the master. Then you get also tell her that you wish to become a better lover to be able to fully satisfy her. Tell her that this path that you’re on will positively impact your sex life and her sex life as well at the same time.

It will be a lot easier for you to practice and apply techniques you learned during intercourse if you have a support from your partner.

Your homework is to work on your breathing. Learn how focusing on your breathing in performing deep breathing can help you stay in control of your arousal.